FREE TRIAL CLASS
The Benefits of Capoeira
Capoeira will push your cardio to the maxium, increase your endurance, improve your flexibility, agility, speed, balance, coordination and rhythm. It will boost your self confidence and teach you important self defense techniques. Capoeira is a marvelous exercise for the body and will engage every muscle..
CLASS SCHEDULE
MONDAY
TUESDAY
THURSDAY
ADULTS
8:00 - 9:30pm
Northwest Aerials
KIDS
6:45 - 7:45pm
Northwest Aerials
WEDNESDAY
KIDS
6:45 - 7:45pm
Northwest Aerials
ADULTS
8:00 - 9:30pm
Grace Barra Redmond
ADULTS
8:00 - 9:30pm
Grace Barra Redmond
PRIVATE INDIVIDUAL OR GROUP CLASSES AVAILABLE BY REQUEST
CONTACT US FOR PERFORMANCES & CAPOEIRA DEMONSTRATIONS
CLASS LOCATIONS
GB (Gracie Barra) Redmond Studio
2505 152nd Ave. NE
Redmond, WA 98052
ADULTS
KIDS
Northwest Aerial Studio
12440 128th Lane NE
Kirkland, WA 98034
